YOGA
Yoga is renowned for promoting general health and well-being, so we think that it's a great fit (excuse the pun) with our more energetic activities. Great for improving energy levels, muscle tone, joint mobility, suppleness and core body strength, yoga can be the perfect start or finish to a day, weekend or week of activities. Over the course of an hour, morning or afternoon, our qualified instructor will guide you through elements of a range of yoga styles, including Ashtanga, Iyengar and Shadow. Price per person is from £22. |